Friday, August 29, 2014

3 ways to be happy :)

Just Like Everybody, I was excited to Join a Corporate.  I did and its been 2 years since I failed to remember my other interests in life.
However, I managed to break myself through it to make a come back once again.
Do we remember when life was about living and being happy and content? Now its all about competition... who's better than who... like as if we all suddenly had the urge to turn into race horses... it's eating u alive...
We live in a society filled with so many distractions and temptations. It’s no wonder why so many of us live a life that is unfulfilling and empty. We have the option of either focusing most of our attention on the outer world or the inner world. Over the years of observation, I’ve come to the conclusion that in order to design the life you want, you must first focus on designing your inner world.
After experiencing a traumatic situation at an early age, I went on a lifelong journey of answering the question, “What does it take to live the life you want even in the phase of adversity?” As you and I know, we will always experience challenges and obstacles. Challenges can either make us stronger or they can leave us being a prisoner of our past. The choice will always be in your hands.
Here are 3 ways for you to be happy all the time.
Choose to be happy.  We all have the option of either being happy or unhappy. Choosing to be happy is a choice that only you can make. Challenges will test you on how you handle stress. Whenever you experience an obstacle in your life, take a step back and shift your mindset from negative to positive. Ask yourself this question, “What lessons am I learning from this experience?” Your brain will shift its focus from being negative to positive.
Examine your belief system. You can either have a positive belief system or a negative one. Ask yourself, “What kind of perspective do I have about myself and my life?” The answer to this question will determine whether or not you have a belief system that works for you or against you. If you find yourself having a negative belief system, focus on changing your patterns, behaviors and thoughts. Whenever you experience a negative thought, ask yourself, “Will this thought help me get closer to my goals  or further away?” If the answer is further away, choose a more positive and empowering thought that will lead you to accomplishing your goals.
Nurture your being. Because we live in a society where we are constantly running around, we must take the time to nurture our inner being. Ask yourself, “What do I need to do right now in order to take care of myself?” The answer to this question will guide you to an activity that you enjoy doing. Happiness will only develop when you begin to develop yourself.
In conclusion, happiness will always develop within yourself. Challenges are enviable. The way in which you handle your challenges will be the deciding factor on whether or not you live the life you want. Choose to view life with a positive perspective and you will begin to experience a more fulfilling and meaningful life.

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